Health Information

What is acai berry famous for? Get the answers below. The acai berry is a small, round, black fruit about 1 inch in diameter. It’s colour is from violet to green. This worldwide famous berry grows on acai palm in Central and South America. Usually two crops are grown every year. In the middle of the acai berry there is a large single seed. This seed is not edible, but the juicy pulp is famous around the world. For many centuries the this unique berry has been used by natives of Brazil.

The tribes people were convinced the this small berry was an energy food for them. The Acai berry is traditionally pulped to make wine that is rich in minerals. It has also been found to fight against schistosomiasis, which affects over 10 million Brazilians. In addition, the acai berries are used to produce an antibiotic that helps fight against Staph infections. There is no end of the benefits of this berry….

In the Amazon rainforest it is used as an ingredient for a variety of dishes. Scientists are learning more about this unique berry through various studies. They found out that acai berries contain anthocyanins and flavonoids. And these two substances are extremely important for people’s health. Many fruits and vegetables are colored red, blue or purple color. So if you see a vegetable or a fruit of these colors – it is rich in anythocyanins. And more colour is most anythocyanins is present in the food.

It’s very important to underline that this famous berry contains more antioxidants than red wine, blueberries, or pomegranates. This small berry contains 3 different types of fatty acids – omega 3, omega 6, and omega 9 fatty acids. It also contains vitamins A, C, D and E. Moreover, the acai berries are rich in dietary fiber and phytosterols. And last but not least is the fact that the it provides a great amount of energy. In the past this unique berry has been eaten by those who had little food and yet they were in good health. Some people believe that the acai berry slows the effects of aging.